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Health and Wellness: Hot Yoga
The Health and Wellness Team is Organizing a trip to a Hot Yoga Studio in West Philadelphia. The class will approxiametely be 1 hr long. Students will meet in MOBO at 3:20pm on Saturday, February 23rd. Due to room contraints, we will only take a maximum of 10 students so please RSVP. Yoga mats will be provided (feel free to bring your own!), but please bring a towel, a water bottle, and a set clothes that are appropriate for Yoga (be preapred to sweat through them). Please prepare for the yoga session by making sure you are fully hydrated; the activity will be strenious, but rewarding.